I always have a few projects on the go. For some reason I wanted something else to do while on… Read more A project for meditation
Renew, Replenish and Rejuvenate! Now that spring has officially arrived, at least on the calendar for most of us, these… Read more Renew, Replenish and Rejuvenate!
I am lucky enough to work at an organization that promotes work and home life balance. They bring in experts… Read more Freeze Frame Meditation