What do you do to get energized? Is it a social event? An activity? Completing a project? I think we can get energized various ways. The thing is to know when and how to tap into it.
For me it is having projects and deadlines in place. Even if it is the due date on a library book! Exercise and getting outside can also energize me. I’m a list person. Breaking down projects into bit sizes pieces helps me stay focused and gives me a lift when I check the box. The project might not be completed but looking at what I have accomplished so far makes it less overwhelming and also energizing to continue on.
I have a friend (and fellow blogger) who I always come away feeling energized after we talk. We talk about projects, possibilities, dreams and goals. No negative or whining here. Find that person who is enjoying and creating the life they want. Become part of that community.
Look around you and note when you are feeling energized and enjoying life. Who, what and where are you? Is it possible to recreate the situation or a similar situation? Connect with those people who bring you joy and connect less with people who are toxic.
So let’s work at tapping into what energizes us. Let’s get some ideas, plans and goals in our arsenal we can pull out when needed. Tap into relationships that bring you up. Better yet become that person people want to be around. Be that someone to bounce ideas off and share in possibilities of getting more joy. Life is a journey and why not make it as enjoyable as possible. Tap into it.
You can always start now !