A while ago I had a moment when I realized I had to pull myself up. This journey I’m on has it ups and down (who’s doesn’t!). But that day I was having a particularly spiralling down moment. I recognised I needed more coping techniques to stop, breathe and carry on.
When I was out walking I thought “what feeds my soul”? At that moment I knew I had to blog about it. One of the things that feeds my soul is crafting. You are creating something and the biggest decision is often what colour washi tape to use. I used the silver/blue on by the way.
Sitting here I find I can get into a flow flipping through papers, looking at stamps and thinking about designs. I don’t worry about being perfect. I just want to enjoy the process. At the end I had a pretty holiday card and a new page in my Smashbook. Looking at both made me happy and fed my soul.
Start noticing what feeds your soul. What brings you joy? Calms you down? Maybe it is petting your cat or cooking a meal. Tap into it and breathe. We need this more than ever. Let me know what feeds your soul.
You can always start now!